5 Mixologist-Approved Mocktail Recipes For St. Patrick’s Day

Whether you’ve embraced the growing sober movement or are committed to maintaining your New Year’s resolutions, there are plenty of ways to enjoy a refreshing beverage this holiday without the…

News of Bodybuilding Legend Robby Robinson’s Death False

The internet is a crazy place, and sometimes rumors can take over social media long before the truth comes out. On March 14th, posts had been made that announced Robby…

2025 CrossFit Open 25.3 Workout Guide: Standards, Strategy & Tips

The final workout of the 2025 CrossFit Open has been revealed, and it’s a true test of functional fitness. Announced live from CrossFit Spur in Glenmont, New York, 25.3 closes…

High Fat Diets and Memory Loss Linked In New Study

You probably already know that a high fat diet can lead to a host of physical problems, but did you know that it can lead to memory impairment as we…

How to Crush the CrossFit Open 25.2 Workout: Tips and Standards

The 2025 CrossFit Open 25.2 workout is a repeat of 22.3, bringing back a fast-paced test of endurance, strength, and skill. This workout features a challenging combination of pullups, double-unders,…

GNC’S 90 Years of Innovation on Full Display in Columbus, Ohio

This is sponsored content. M&F is not endorsing the websites or products listed in this article. For 90 years, GNC has been considered a leading name in the fitness industry…

Larry Puckett Manages His Health Like He Runs His Business

As CEO of Theon Global, a holistic supplement company, Larry Puckett oversees a product lineup that includes Alpha Bios, a mineral supplement containing humic and fulvic acids; Onyx, a black…

Jay Cutler Shares This ‘Unique’ Dumbbell Hamstring Exercise

Four-time Mr Olympia winner Jay Cutler didn’t become an icon of the sport without thinking outside the box, and in a recent Instagram post the bodybuilding legend shared a “unique”…

Ali Bilal To Boycott Arnold Classic After Arnold’s ‘Bogus’ Remark

M&F previously reported that Arnold Schwarzenegger had courted controversy at his classic bodybuilding show this year during commentary, by labeling the board shorts worn in the Mens Physique Division as…

The Best 3 Express Workout Programs for Big Results

Life gets busy, and finding time for fitness can feel like an impossible task. But staying active doesn’t have to mean long, grueling workouts. In fact, short, efficient training sessions…