Christian Kane Uses Body-weight Training In Order to Do His Own Stunts

Actor and singer-songwriter Christian Kane is known for appearing in hit shows like Angel, The Librarians, and Almost Paradise, and he’s also set to reprise his role as Elliot Spencer,…

Jack Schumacher Reveals His Transformation Behind ‘Ransom Canyon’

Jack Schumacher earned his big acting break in Top Gun: Maverick, joining the boys on the beach for that iconic shirtless football scene, but now he’s now packed on more…

Tom Brady to WWE? NFL Legend Hints at WrestleMania 41 Appearance

NFL athletes have a long and storied history of competing in WWE. Who can forget the classic confrontation at WrestleMania 2 back in 1986, when the likes of William “The…

Weighted Vest Training: How to Maximize Fat Loss, Strength & Endurance

Weighted vests aren’t just another fitness gimmick collecting dust in the corner of your gym. They’re an adaptable tool that has the potential benefits of amplifing bodyweight training, supercharging your…

Protein Powder & Recovery Workout Recommendations

Whether you’re crushing a heavy lifting session, clocking miles on the track, or doing bodyweight workouts at home, there are two things your body craves after any workout: recovery and…

New Study Shows Reveals The Most Effective Method For Fat Loss

Ozempic has proven to be very successful in helping those who are clinically obese or suffering with type-2 diabetes to lose unwanted weight, but a new study highlights the importance…

Planet Fitness Is Offering Free HydroMassages To Help Destress This Tax Season

Submitting our income tax information is not the way that most of us would like to spend our free time, but once you’ve completed the process, Planet Fitness hopes you’ll…

Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis

Lindsay Brewer is currently in the midst of the Lamborghini Super Trofeo North American season, where she is loving life behind the wheel. Inspiringly, this model driver and trailblazing female…

The PCOS Diet For Beginners: Is It Right for You?

Polycystic ovary syndrome (PCOS) is a hormonal imbalance that can significantly affect a woman’s ovulation, menstrual cycles, and overall ability to conceive. But there’s more to this condition—many women experience…

Lindsay Brewer’s Full-Body Workout To Go Full Throttle

Lamborghini Super Trofeo North American racer, Lindsay Brewer tells M&F that focusing on her strength has been essential to making progress on the track. Here’s how she goes full throttle…