5 Bodyweight Circuits to Enhance Strength & Fat Loss

When you picture building strength, building muscle, or burning fat, you probably imagine gripping the cold, hard iron in your hands while the rest of your body screams for mercy.…

Mike Morris Opened Up About Painkillers on The ‘Menace Podcast’

Dennis James was accompanied by Milos “The Mind” Sarcev, Chris Cormier and bodybuilder-turned-coach Mike Morris on Episode 229 of The Menace Podcast—and the chat soon turned to Morris’ battle with…

Notable Records Were Run Over at the 2025 London Marathon

On April 27, 2025, The TCS London Marathon marked its 45th year with some seriously historic performances, drawing over 56,000 runners and setting a new Guinness World Record for the…

Meet Lance Brauman, the Brains Behind The Fastest Sprinters on Earth

In the realm of track and field, few names carry as much weight as Lance Brauman. As the founder of Pure Athletics and the coach behind some of the fastest…

WrestleMania 41 Exceed Expectations Among Record-Breaking Numbers

WWE’s equivalent of the Super Bowl just seems to be getting bigger each year and no doubt, the temporary return of John Cena and an epic deal with streaming giant,…

Scientists Find That Chewing More Can Help you Weigh Less

While drugs like Ozempic are having a moment for being an important weapon in the war against unwanted body weight, scientists are still looking towards other methods for managing obesity…

Eddie Hall Destroys Mariusz Pudzianowski in 30 Seconds in His Shocking Pro MMA Debut

Eddie Hall has finally completed his first professional singles MMA contest, making a stunning statement by obliterating Mariusz Pudzianowski in just 30 seconds. Eddie Hall, the Brit who won the…

How Older Lifters Stay Strong, Fast, and Unbreakable Past Their 50s

For all you Gen-Xers, do you remember the good old days of feeling young and invincible no matter the damage you did to your bodies the night before? Do you…

This Mayor Advocates For Everyone To Be Fit To Serve

Beaverton, Oregon has a population of around 100,000 people and is in the Tualatin Valley of the Beaver State about 20 miles southwest of Portland. It is considered one of…

Boxer Edgar Berlanga’s Training Secrets For Knocking Out the Competition

When Edgar Berlanga steps into a room, there’s a quiet intensity about him—not loud or performative, but grounded in the discipline of a fighter who knows exactly when to conserve…