The Healthiest Fast-Food Orders, According to a Dietitian
Most of us, no matter how healthy we try to eat overall, have a soft spot for fast food occasionally. For some, it’s fried chicken nuggets dipped in mystery sauce,…
Australia’s Strongest Man Eddie Williams Is Looking To Break Stuff at The 2025 World’s Strongest Man Competition
Adelaide’s Eddie Jo Williams is a multi-talented guy. Not only is he a two-time Australia’s Strongest Man winner able to carry incredible weights, but he can hold a big tune…
6 Top Nutritionist-Recommended Supplements Get Shredded
When you hear the word “supplement” mentioned in the gym, be prepared for a bunch of bro science to assault your ears. Nothing sparks more debate than curling in the…
The Liven App Review: How to Pump Yourself Up and Boost Your Emotional Stamina
If you want to build a body you’ve never had, you need to change your mindset. Diehard habits, resilience, and discipline are key to your athletic success. You’re probably already…
Eddie Hall Responds to Viral Road Rage Video: ‘I Was Protecting My Family’
A viral video showing Eddie Hall screaming into a car and threatening to “rip” and “twist” the head off a driver outside of his home caused concern this week, but…
Derek Lunsford Crushes Decline Chest Press Ahead of 2025 Pittsburgh Pro
Derek Lunsford may be under a lot of pressure as he enters the first ever Men’s Open competition at the 2025 Pittsburgh Pro, but no one is piling on more…
5 Best Barbell Bent Over-Row Alternatives For Bigger Back Development
The barbell bent-over row is a certified classic. It’s one of the best barbell exercises for building a thick, muscular back and enhancing upper-body pulling power. However, as effective as…
Carb Restriction is Superior to Calorie Counting, Says Science
Counting calories has long been understood to offer the best chance of maintaining a healthy body weight, but many people find it difficult to sustain this approach. Fortunately, a new…
Does Nick Walker ‘Pose’ a Threat to Derek Lunsford?
Dennis James was joined by regular panelists Milos Sarcev and Chris Cormier on Episode 230 of The Menace Podcast and speculation ran wild just days ahead of the 2025 Pittsburgh…
Burak King Teams Up With Kai Greene Ahead of 2025 Pittsburgh Pro
Burak King is heading to the 2025 Pittsburgh Pro with a detailed prep that includes input from the iconic Kai Greene. Here, the Turkish men’s physique competitor shares a shoulder…









