Does Peanut Butter Go Bad? Everything You Need To Know

Peanut butter has one of the best reputations in the pantry: cheap, protein-rich, and seemingly immortal. That reputation is mostly earned, but “mostly” is doing some work in that sentence.…

How to Host More Often: Tips for Memorable Gatherings

If you haven’t yet subscribed to my Substack, it’s where I get a little more personal—writing from the heart about self-care, motherhood, wellness, and all things in between. My community loved this…

Does Chocolate Go Bad? Everything You Should Know

That bar of chocolate pushed to the back of the pantry, the one that’s developed a dusty white coating, looks like it’s spoiled, similar to how a jar of molasses…

Do Flax Seeds Go Bad? Shelf Life, Storage and Signs

That bag of flaxseeds in the back of the pantry has probably been there longer than you think, and whether it is still worth using depends almost entirely on one…

Have a Fun Weekend. | Cup of Jo

What are you up to this weekend? We’re heading home from our family trip, and I’m looking forward to catching up. Much to discuss! Hope you have a good one,…

What a Nutritionist Wants You to Know Before Your Next Fall Reset

Come the dog days of summer, I (inevitably) get asked some version of the same two questions: What’s your reset routine, and how do I get back on track before…

Do Chia Seeds Go Bad? Everything You Should Know

Chia seeds have a reputation for lasting forever, and compared to most seeds, they genuinely do hold up for an unusually long time. But “lasts a long time” is not…

Does Saffron Go Bad? Shelf Life, Storage and Fraud

Saffron is sold by the gram for a reason: it is the most expensive spice in the world, hand-harvested one stigma at a time from the crocus flower. That price…

Does Molasses Go Bad? Everything You Need to Know

That bottle of molasses in the back of the pantry, pulled out once a year for gingerbread, is genuinely one of the more durable sweeteners in the kitchen, closer in…

15 Fall Movies and Shows You Don’t Want to Miss

Name a better feeling than curling up on the couch after a long day, when the weather’s cool and there’s a pot of chili on the stove. Cozy season is…