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JuicyTalk
Healthcare
November 17, 2025
13 views

Jay Cutler Shows How to Do the Standing Crossbody Dumbbell Fly for Bigger Chest Gains

As a four-time Mr Olympia winner, Jay Cutler has built his chest with countless cables and pec-deck reps, but in the interests of switching things up, the bodybuilding legend says…

JuicyTalk
Healthcare
November 17, 2025
6 views

The Ultimate Deadlift Checklist: Perfect Form, Injury Prevention & Setup Tips

I approached the bar just like any other deadlift I performed—or so I thought. I set my feet, hinged to the bar, gripped and ripped it. It wasn’t necessarily a…

JuicyTalk
Healthcare
November 16, 2025
7 views

Maddy Forberg Prepares To Return To The Powerlifting Platform

The 2025 Belle of the Bar powerlifting meet is set to take place in Kenilworth, NJ, on Sunday, November 16. This Powerlifitng United sanctioned event stands out from others on…

JuicyTalk
Healthcare
November 14, 2025
9 views

Is Andrew Jacked’s Front Lat Spread the Best in the History of Bodybuilding?

Andrew Jacked is the man of the moment having placed a career-high third in the 2025 Mr Olympia competition and dominating the stage during the recent Romania Muscle Fest Pro…

JuicyTalk
Healthcare
November 14, 2025
6 views

Being Fit To Serve Has Different Meaning for Nicole Malachowski

Many people that are the first to do something significant in history are rarely taken seriously when they begin their pursuit. It’s only after the feat is accomplished and they’re…

JuicyTalk
Healthcare
November 14, 2025
7 views

David Duchovny Went from Loathing the Gym to Embracing His Workouts

David Duchovny is back on our screens for Malice and is looking super-fit at 65, but the X-Files and Californication star tells M&F that he wasn’t always a fan of…

JuicyTalk
Healthcare
November 14, 2025
8 views

Mark Hyman: How to Set Yourself Up for Quality Longevity

Peak performance doesn’t necessarily set you up for longevity. That line from Dr. Mark Hyman stopped me in my tracks. It’s a truth few in health, fitness, and biohacking like…

JuicyTalk
Healthcare
November 13, 2025
12 views

The ‘Running Man’ Trailer: Watch Glen Powell Take Charge This Time

The Running Man returns to the big screen this month after Paramount Pictures picked up the option to remake the 1987 action movie classic, but while the main character ‘Ben…

JuicyTalk
Healthcare
November 13, 2025
9 views

Chef Dan Churchill Shares His 5 Most Important Fuel-For-Performance Rules

Fresh off the New York City Marathon, Performance Chef Dan Churchill is already training for a Dallas Hyrox he’s doing shortly after taking the stage at Eudēmonia in West Palm…

JuicyTalk
Healthcare
November 13, 2025
10 views

Why FST-7 Can Be A Top Training Method for Making Massive Gains

In the late 2000s, every lifter flipping through FLEX or Muscle & Fitness noticed the same thing: Phil Heath looked different. His muscle bellies seemed fuller, rounder, and impossibly dense.…