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Cottage cheese flatbread is a simple-to-make, high-protein, no-fuss swap for a delclious pizza night.
Pizza night just got a protein upgrade! 🍕
If you love pizza night but want something a little lighter and more protein-packed for dinner, this cottage cheese flatbread crust is about to be your new go-to. It’s simple, surprisingly sturdy, and made with just a few everyday ingredients. The cottage cheese blends right in, creating a soft yet crisp crust that holds toppings beautifully while sneaking in extra protein.
Why cottage cheese pizza dough?
Cottage cheese adds moisture, structure, and a boost of protein without making the crust dense. Once baked, you won’t taste “cheese” at all—it just creates a tender flatbread with golden edges that crisps up nicely in the oven.
You can actually use this flatbread as a low-carb bread replacement for sandwiches or wraps. I have tried that several times and wrote about it last year on our keto site, Hip2Keto.com!
Cottage cheese pizza crust topping ideas:
- Classic marinara, mozzarella, and pepperoni
- Pesto, fresh mozzarella, and cherry tomatoes
- BBQ sauce, rotisserie chicken, and red onion
- White sauce with spinach and mushrooms
Cottage Cheese Flatbread Pizza
yield: 2 SERVINGS
prep time: 10 MINUTES
cook time: 45 MINUTES
total time: 55 MINUTES
A simple, high-protein cottage cheese flatbread crust that bakes up soft yet crispy, making an easy and healthier base for homemade pizza.
for the crust:
for the toppings:
1
Preheat the oven to 350 degrees. Prep a sheet pan with parchment paper.
2
To a blender, add the cottage cheese, eggs and seasonings. Blend until smooth, just a few seconds.
3
Pour the mixture out on a small/medium sheet pan. Sprinkle with Parmesan cheese.
4
Bake for 35-40 minutes until browned. Add any desired pizza toppings such as sauce, mozzarella cheese, and pepperoni. Bake again in the oven until melted and browned, another 15 minutes or so.
5
Garnish with basil and olives if desired and enjoy!
Yield: 2 servings, Serving Size: 1/2 pizza
Amount Per Serving:
400 Calories | 24.3 Fat | 9.5g Total Carbs | 0.5g Fiber | 7.0g Sugar | 34.2g Protein | 9.0g Net Carbs
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Extra tips for making cottage cheese pizza crust:
- Don’t skip the parchment paper. This will make sure the flatbread doesn’t stick to the pan.
- Try not to spread the mixture too thin. The first time I attempted this idea, I used a larger sheet pan and it spread out much too thin and broke apart.
- Pre-bake the crust before adding toppings to avoid sogginess. Let it cool for a minute before slicing so it holds together
- Can I freeze cottage cheese flatbread? Freeze the crust without toppings for the best texture later. Wrap tightly in plastic wrap, then place in a freezer-safe bag or container. It keeps well for up to 2 months in the freezer.
Learning how to make cottage cheese flatbread is smart and yum!
This cottage cheese flatbread pizza crust is proof that healthier swaps don’t have to feel like a compromise. It’s easy, affordable, protein-packed, and endlessly customizable. This is perfect for weeknight dinners or meal prep lunches.
About the writer:
Lina has a Bachelor’s Degree from Northern Arizona University with 11 years of blogging and photography experience having work featured in Today.com, Martha Stewart, Country Living, Fox News, Buzzfeed, and HGTV.
