How George Xanthis Stays Ripped Between Scenes in ‘The Chosen’

George Xanthis is known to millions of The Chosen fans as the biblical character John the Apostle. As the intensely popular show gears up for its fifth season, the health…

The Solution To Tightening Loose Skin After Major Weight Loss

Some things just don’t bounce back. Extra skin after major weight loss is one of them. Losing weight is celebrated like the finish line of a race. But what is…

Bodybuilders List Synthol Injection as Top Regret on ‘The Menace Podcast’

Dennis James assembled regular panelists Chris Cormier and Milos Sarcev, along with a very special guest in the form of Kenneth “Flex” Wheeler to tell some truths about the bodybuilding…

Why Cain Velasquez Was Just Sentenced to 5 Years in Prison

MMA and pro wrestling star, Cain Velasquez was sentenced to 5 years in jail on March 24, 2025, after his involvement in a 2022 shooting that saw the fighter attempt…

How Zaina Sesay Went From Pure Heartbreak to Peak Health

Zaina Sesay was a student of film and a media professional before shooting to fame on Netflix’s reality-romance show The Ultimatum. But while the happy-ever-after ending did not go as…

Jay Cutler Demonstrates Rope Hammer Curls for Humongous Arms

He may have been nicknamed “The Quad Stomper,” but Jay Cutler has never neglected his arms. And, in a recent Instagram post shared that one of the secrets to his…

Inside The Training of Chicago Hounds Stars Luke White & Nate Augspurger

Rugby is an 80-minute battle of endurance, power, and grit. Every play demands peak athleticism, every collision tests durability, and every sprint pushes the limits of human performance. But beyond…

Boxer George Foreman Death at 76 Leaves a Long Lasting Legacy

George Foreman has died at the age of 76, but leaves a lasting legacy not just in sports, but in the entire health and fitness industry. And, while many people…

Josef Newgarden Is Learning To ‘Run’ to Become Auto Racing’s Fittest Driver

Josef Newgarden’s weakness has been exposed. Unfortunately for the rest of the IndyCar Series circuit, you won’t find any fuel-injected flaws when the two-time Indy 500 winner is behind the…

Patience Is The Most Powerful Drug in Bodybuilding

A stringy, teenage guy approached me at the gym yesterday. While he may not have had a tripod with him, he definitely belonged to that social media-dependent crowd. He was…