Future Delivers What Other Fitness Apps Can’t: A Real Coach Who Won’t Let You Quit

Future, a virtual personal training app, is changing how we leverage technology and remote fitness without losing the human element. It connects you with real coaches, in real time, across…

Damien Patrick’s Olympia 2025 Back Workout for Stronger & Wider Wings

Damien Patrick qualified for this third Olympia Men’s Physique final with a win at the IFBB Southern Muscle Showdown Pro back in October 2024, and with many observers feeling that…

How to Choose the Best Group Fitness Classes That’s Right For Your Goals

Psychological studies show that our motivation is strongest when three needs are met: autonomy, competence, and connection. Group fitness, by nature, fulfills those needs in addition to providing you tangible…

Mr. Olympia President Dan Solomon Releases ‘Winfuel’

He’s known in most circles as the man responsible for the most celebrated fitness event on the planet. Mr. Olympia President Dan Solomon has been influencing the bodybuilding scene for…

Wanderlei Silva Knocked Out in Chaotic Brawl After Boxing Match vs Acelino Freitas

Wanderlei Silva’s night went from bad to worse during a boxing match on September 27, when the man they call “The Axe Murderer” got himself disqualified and minutes later was…

Chris Bumstead Shares His Experience Using Huperzine A After Near Crash Overdose

As the six-time consecutive Classic Physique Olympia champion, Chris Bumstead has got many things right, but even legends make mistakes, as the icon shared in a cautionary tale that advises…

The Easy Strength Program: How To Boost Strength Without the Grind

Combining the words “strength” and “easy” sounds like an oxymoron. Whether demonstrating, showing, or practicing strength, the word ‘easy’ doesn’t usually come to mind. Necessary, yes; easy, no. The Easy…

Mass Gainers As The Secret Weapon For Consistent Progress

For athletes and fitness enthusiasts, progress is rarely linear. There are days when training feels effortless and weeks when results seem to stall. Nutrition often plays a bigger role in…

Three Weeks Out From Olympia 2025: Prep Struggles, Mind Games, and Survival Guide

Three weeks out from the Olympia, the intensity and the stress continue to rise. For some, the water tricks and advanced chemistry techniques might just be starting, but for them,…

Keone Pearson Talks 212 Olympia Defense and Open Debut Plans on ‘The Menace Podcast’

On Episode 251 of The Menace Podcast, host Dennis James was joined by his regular panelists Milos Sarcev and Chris Cormier, along with special guest and 212 Olympia champion, Keone…