Mr. Olympia Legends Samson Dauda, Derek Lunsford & Brandon Curry Face Off at Olympia Battle 2025
Bodybuilding fans were provided with a rare treat this weekend as three Mr Olympia champions took part in an open workout for the masses. Billed as the “Olympia Battle 2025,”…
How I Beat Addiction and Built a Stronger Body, Mind and Life
Does this sound familiar? You work in a high-pressure environment. You’re making money, climbing ladders, earning titles. But the power lunches and happy-hour get-togethers eventually spill over to your home…
Mastering the 5×5 Workout Method: A Proven Blueprint for Strength Gains
If you want to get brutally strong, build serious muscle, and keep your training no-nonsense, the 5×5 workout method is your go-to. This classic training approach has powered generations of…
NASA and Nike Use This Breathing Technique—Now Athletes Swear By It
Kurtis Lee Thomas, founder of Breathwork Detox as featured on The Today Show, is revolutionizing peak performance training for Olympians, UFC fighters, and elite athletes. The Game-Changing Performance Tool Athletes…
Do You Need a Bodybuilding Coach To Win The Olympia?
The semantics of this so-called “evolution” I’m about to recount are a bit dodgy when it comes to the title of a trainer, a coach, or a guru. What exactly…
The ‘Menace Podcast’ Grills Patrick Moore on Why He’s Missing the Toronto Pro
Dennis James and panelists, Milos Sarcev and Chris Cormier, were joined by special guest Patrick Moore for Episode 235 of The Menace Podcast, and they wanted to understand why Moore,…
Eric Janicki Becomes Latest Bodybuilding Influencer to Win an IFBB Pro Card
We are only half-way through 2025, but it has already been an exceptional year for elevating exciting new bodybuilding talent up to IFBB Pro Card status. Eric Janicki is the…
Crank the Incline and Torch Fat with This 15-Minute Treadmill Workout
Do you remember the TV show from about a decade ago, Wipeout? It had an obstacle called the “Dreadmill,” which would spit contestants out if they couldn’t keep up with…
Mark Tallman Brings His Athletic Edge to ‘Your Friends & Neighbors’
Mark Tallman is known for appearing in popular shows like Damages, State of Affairs, and First Wives Club, but his latest role as Nick Brandes in Your Friends & Neighbors…
Dorian Yates Shares The Details Of His Ultimate Back Day Finisher
Six-time Mr. Olympia winner Dorian Yates cast a huge shadow over his competition between 1992 and 1997, presenting a total package that included powerful legs, bulging biceps, and a seemingly…













