England’s Top Rugby Team Shows How They Train Ahead of Rugby League Ashes Cup 2025
As the domestic Super League season draws to a close, England’s rugby players are now switching their focus to the three-match Ashes affair which is back after a 20-plus-year-break. To…
Kameron Marlowe Has Trained to Become Leaner, Stronger & Unstoppable
Kameron Marlowe is proving night after night onstage that it’s possible to drop weight and still gain strength—both physically and musically. The former Voice contestant is 25 pounds lighter this…
Derek Lunsford Builds Boulder Shoulders With Cable Front Raises Ahead of Mr. Olympia 2025
Derek Lunsford has concluded that the best way to train with constant tension as he heads towards the 2025 Olympia final is to hook himself up with cable front raises.…
Stallone Reacts To Noah Centineo Cast as Young John Rambo in Rambo Prequel
Sylvester Stallone is doing the media rounds to promote Tulsa King season three, and was asked what his thoughts are on Noah Centineo, the actor who is believed to be…
Regan Grimes Bulks Up for Olympia 2025: New Mass, New Methods, New Ambition
Some bodybuilding fans may know that Regan Grimes is one of the sport’s elite competitors, but they may not know how long he has been around. His first Olympia was…
Ric Flair, 76, Shocks Fans with 4-Minute Plank at Restaurant
Sixteen-time world wrestling champion Ric Flair is known for “stylin’ and profilin” in the wrestling ring, but despite officially retiring from WWE in 2008, the man they call “The Nature…
Band Twist: How to Build Core Strength & Protect Your Lower Back
If you want a midsection that withstands the daily rigors of life, you need to incorporate non-traditional core exercises, like the Band Twist. The band twist strengthens rotational muscles and…
Samson Dauda and Ryan Terry Crush a Shoulder Workout Ahead of Mr. Olympia 2025
Bodybuilding royalty was united recently, as Mr Olympia Samson Dauda and Men’s Physique champ Ryan Terry got together for a sweat-filled shoulder workout in order to defend their reigns in…
How Rapid Nutrition Went from One Mother’s Need to a Publicly-Traded Wellness Powerhouse
It didn’t begin as a global business plan. There was no slick branding exercise, no venture capital seed round, and certainly no marketing war chest. Instead, the story of Rapid…
Kenyon Leno Proves He Belongs at the 2025 Masters Olympia with Powerful Classic Physique Showing
The Masters Olympia is a very prestigious stage for bodybuilders over 40 years old. Competitors that have not been in this contest before must qualify by winning a show before…















