Urs Kalecinski Learns Jay Cutler’s Quad Technique Before 2025 Olympia Open Debut
Urs Kalecinski is making his 2025 Olympia Open division debut this year, and when it comes to crushing his quads, the “Miracle Bear” has been learning from one of bodybuilding’s…
Olympia 2025 Classic Physique Lineup: With Bumstead Retirement It’s Anyone’s Game
History is guaranteed to be made in Resorts World Theater this coming weekend. For the first time since 2019, there will be a new Classic Physique Olympia champion. Six-time titleholder…
Martyn Ford Has Built a Monster Back with Quadruple T-Bar Row Dropsets
Television and movie giant Martyn Ford is proving to be a beast in the gym once again, as recent social media posts demonstrate his desire to add more muscle mass.…
Go Back To School With Olympia University
The Olympia World Fitness Expo is a place where many attendees can see their favorite fitness stars, get some new shirts, supplements, and merchandise to take home. They just have…
Sandro Dias at 50 Smashes Two Guinness Records in 230-Foot Skateboard Drop
Brazilian skateboarding icon Sandro Dias has accomplished what many thought would be simply too dangerous to attempt, setting two new Guinness World Records on a ramp that appeared to defy…
Master the Seated Dumbbell Shoulder Press: Perfect Form, Setup, and Technique for Bigger Shoulders
The setup for the seated dumbbell overhead press looks simple: You grab the weights, sit down, hoist them up, and get after it. However, the process behind the shoulder-pumping move…
Mitchell Hooper Chips His Tooth Attempting Old-School Strongman Feat
Being a strongman competitor involves countless scrapes, bruises, and years or wear and tear as each individual pushes their body to the limits of human capability. But in a recent…
The Weitzel Way: The Science of Superior Athlete Performance
Achieving peak physical condition and maintaining a competitive edge demands more than just relentless training; it requires a holistic approach to health optimization. For high-performing athletes and driven individuals, the…
Sergeant Major Carlos A. Ruiz is Helping Marines Worldwide Be Better Fit To Serve
The United States Marine Corps will celebrate their 250th anniversary on Nov. 10, 2025. “The few and the proud” has seen many changes over the years. One such change came…
‘I believe Samson is gonna win,’ says Dennis James on TMP
On Episode 252 of The Menace Podcast, host Dennis James was joined by Milos Sarcev, Jose Raymond, and John Tsikouris, who is the owner of the Titan Medical Center. The…