Skimble’s Pro Workout of the Week: Flat Abs


This workout is perfect for beginners and accessible to all since you won’t be needing any equipment. The key is to tackle each exercise in a slow and controlled manner, ensuring proper form throughout. The first part of this workout consists of a warm-up to wake up your abs and glutes, and the second part will have you working on activating those same muscles to tone them in all the right places.
Crush your fitness goals with Skimble’s beginner to intense exercise and training videos. Download the free Workout Trainer app on your Android & Apple devices and play a follow-along workout today! If you’re new to Skimble’s Workout Trainer app, our ‘Workout of the Week’ challenges are a fun and fresh way to stay fit. Remember, if you want to be the first to know about new content drops, be sure to have your Workout Trainer notifications turned ON in the app. Follow certified personal trainers and other members of the community to stay motivated.

Workout Trainer for Android - Google Play store downloadWorkout Trainer for iOS - iTunes App Store download

Workout Trainer by Skimble: Amazon Appstore Download Badge

Team Skimble

 

The post Skimble’s Pro Workout of the Week: Flat Abs appeared first on Workout Trainer app.



Source link

  • Related Posts

    Spot Reduction Is a Myth: Why You Can’t Burn Belly Fat With Crunches

    Walk into any gym and you’ll see someone hammering out crunches to flatten their belly. Another lifter repping out side bends, trying to “melt away” their love handles. Or someone…

    New Study Links Ultra Processed Foods with Chronic Inflammation

    Ultra Processed Foods have long had a bad reputation for being high in sodium and providing excess calories due to added fats, but new research from Florida Atlantic University has…

    Leave a Reply

    Your email address will not be published. Required fields are marked *