
If you prefer a numbers-based approach, here’s how to measure:
Bust: Measure at the fullest part.
Waist: Measure at the smallest point.
Hips: Measure at the widest part.
Compare your numbers to these ratios:
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Hourglass → Bust & hips are similar, waist is noticeably smaller.
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Pear → Hips are significantly wider than bust.
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Apple → Waist is the widest measurement.
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Rectangle → Bust, waist, and hips are almost equal.
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Inverted Triangle → Shoulders are wider than hips.
Common Body Shape Myths (And What Actually Matters)
These misconceptions cause a LOT of confusion—so let’s clear them up.
Myth: Your body shape changes if you gain or lose weight.
Truth: Your proportions stay the same—you don’t magically switch from a Pear to an Apple.
Myth: You need a measuring tape to figure it out.
Truth: Clothing fit and mirror reflection are often more reliable than numbers.
Myth: One body shape is better than another.
Truth: Every shape can look amazing with the right styling!
Now that you know your shape, let’s find the perfect outfits!
Now that you know your body shape, here’s what’s next!
Need outfit ideas? Check out our Body Shape Outfit Guides for expert styling tips!
Still unsure? Try our Body Shape Quiz for extra clarity.
Want jeans that actually fit? The Best Jeans for a Pear Figure
How to Dress for Your Body Shape → Learn styling tips for every body shape