A Nutritionist’s Top 21 Inexpensive High-Protein Meals on a Budget
If you’ve recently found yourself googling how to eat more protein—while staring longingly at an empty fridge—you’re not alone. When hunger (or hanger) is high and motivation is low, the…
Four Fun Things | Cup of Jo
Did you watch the SNL 50th Anniversary special last Sunday? I loved the anxiety song by Andy Samberg and Bowen Yang. Anxiety, but like in a cool way! Would you…
Simple Habits for Everyday Inspiration
Learning how to live a creative life isn’t about waiting for inspiration to strike—it’s about actively cultivating it. Creativity isn’t a rare gift reserved for the lucky few. It’s a…
The 10 Best Couches For Small Spaces
We may receive a portion of sales if you purchase a product through a link in this article. According to experts, we spend about a third of our life sleeping.…
My Best Friend’s Mom’s Paprikash
There’s one meal that everyone in my household loves, and it’s not mac and cheese. It’s not even my own recipe! It’s my best friend’s mom’s mushroom paprikash. I got…
Healthy Habits for Mental Health
Hot take: If you want better mental health, stop holding on to what’s holding you back. Reread that. In essence, mental health isn’t just about what you do. It’s equally…
Get Cozy With This Vegetarian White Chickpea Chili
It’s been a cold, snowy week in the Midwest and as I head into a long weekend indoors, I’m thinking about how many meals I can make from what’s in…
My Mom’s Style | Cup of Jo
This weekend, Anton was sick, so we did lots of calming activities like reading, eating applesauce, and looking through old family photos. As always, I felt inspired by my mom’s…
These 8 Habits are Key for Healthy, Happy Relationships
I’ll preface this piece with the self-awareness that by no means am I a relationship expert. As a matter of fact, every single thing I’m about to outline I have…
24 Game-Changing Wellness Rituals from Top Female Founders
We may receive a portion of sales if you purchase a product through a link in this article. Self-care takes on countless forms. It can be embodied through the stillness…
Robert Irwin Breaks Down In Tearful Remembrance Of Father Steve Irwin On DWTS
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