JuicyTalkNeed to Relax, Stat? Exactly How to Take a Detox Bath
We may receive a portion of sales if you purchase a product through a link in this article. I didn’t really “get” baths until I became a working adult. The…
36 Ways to Increase Your NEAT (Non-Exercise Activity Thermogenesis)
Ever wonder how you burn calories just by moving through your day? That’s NEAT (Non-Exercise Activity Thermogenesis)—the energy you use for things like walking, fidgeting, or even standing…
What’s Your Coffee Order? (Plus, a Funny Paris Story)
Whenever I head to a café, while walking arm-in-arm with a friend or dragging my grumbling preteens, I always look forward to my order: a flat white, which is, as…
How to Embrace Imperfection for a Serene Home
There’s no better feeling than the rush of calm that comes when you step into a warm and inviting room. Good design is not only about how a space looks,…
Dancing Your Way to Better Brain Health: Why the Dance Floor Might Beat the Gym
Let’s be honest—most of us know we should exercise more, but the thought of another treadmill session or lifting weights can feel uninspiring. What if the best workout…
Forget Your Genes—This Has 10X the Impact on Your Lifespan
TL;DR: A new study from Oxford Population Health found that lifestyle and environmental factors have a much greater impact on health and aging than genetics. Smoking, physical activity,…
Are You Watching ‘The White Lotus’?
Are you gripped by the third season of The White Lotus? I really am; it’s going to be great. Here are five thoughts I had while watching the first two…
How to Boost Desire, Intimacy, and Stay Confident
If you’ve entered your 40s, you may find your sex life has shifted—in subtle or significant ways. Between fluctuating hormones, the juggling act of everyday life, and the natural ebb…
We Tried Charlotte’s Web CBD Gummies. Here’s Our Review (2025)
After giving Charlotte’s Web CBD a try a few years back, I was converted into a true believer. This Charlotte’s Web CBD Gummies review is based on how…
A Family Trip to the Florida Keys
Last week, my 11-year-old Anton, his friend Nick, and I were very excited to take a little jaunt to the Florida Keys… A while back, Alex suggested that we each…
