Urs Kalecinski Joins Olympia 2025 Open Division After Promuscle Win
To celebrate Episode 250 of The Menace Podcast, host Dennis James had a packed panel consisting of Milos Sarcev, Jose Raymond and the winning team of Olympia bound bodybuilder Urs…
Sam Sulek’s Quad-Focused Leg Day While Cutting: High-Burn, Low-Reps, Total Squeeze
Sam Sulek is currently cutting weight as he eyes up his first IFBB Pro show and, in a recent YouTube vlog, explained how eating less calories means having greater consideration…
Chase McDaniel Turned Powerlifting Tragedy to a Musical Victory
Country music often finds its lyrical soul in heartbreak. But for singer Chase McDaniel, it took a failed power clean PR attempt—and nearly losing his life in its catastrophic aftermath—to…
Four Weeks Left Till Olympia: Let the Mind Games Begin
For every top-10 Mr. Olympia contender, four weeks out from the biggest stage in the world isn’t about abs, arms, veins, striations, or even willpower anymore. This is about your…
Men and Mental Health: Redefining Strength
Throughout childhood, boys are taught to be tough and strong. They learn to suppress their emotions to be perceived as masculine. However, just because men come off as secure and…
Sylvester Stallone Recalls First Failed Rocky Steps Run and Reveals New Memoir ‘The Steps’
Sylvester Stallone may be a multimillionaire with the Midas touch when it comes to making movies now, but his rags-to-riches story includes spending time homeless and working some seriously surreal…
10 Overrated Lifts That Hurt Your Gains (And Smarter Alternatives)
Overrated lifts are always a heated topic. One person’s overrated exercise could be someone else’s favorite—different strokes for different folks. So why go here and stir the pot? Just because…
Jeff Nippard Unveils New ‘Muscle Lab’ Gym and Research Facility
Science-based fitness coach Jeff Nippard has surprised his social media followers by opening the doors to his new fitness space this week and, as you might expect, the natural powerlifter…
Lauralie Chapados Goes For Gold Again at 2025 Olympia
There are many reasons to be excited about the 2025 Olympia Weekend in Las Vegas, NV. The fans are excited to see the athletes and the Olympia World Fitness Expo,…
Stronger This Season: Why Fall Is the Perfect Time to Try a Group Fitness Class
As the temperature slowly decreases and the summer sunsets become a memory of the past, this is a great opportunity to give your fitness routine new life, discipline, and consistency.…













